Amisa organic spelt cheese and pumpkin seed crispbread are high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is certified organic ingredients. It is suitable for vegetarians.
SPELT WHOLEGRAIN FLOUR* (55%), Pumpkin Seeds* (15%), Vegetarian GOUDA CHEESE* (15%), Sunflower Seeds*, Linseed Brown*, OAT FLAKES*, Millet*, SOYA MEAL*, Vegetable Margarine* (Palm Fat*, Sunflower Oil*, Water, Emulsifier: Sunflower Lecithin, Carrot Juice Concentrate*, Lemon Juice Concentrate*, Salt), Sea Salt, Yeast*, SPELT FLOUR*, SPELTMALT FLOUR*, BARLEYMALT FLOUR*, Acerola Fruit Powder*, *= Certified Organic ingredients
Energy 1601kJ/380kcal 19%
Fat 6.2g 9%
Saturates 0.9g 5%
Sugar 3.9g 4%
Salt 1.8g 30%
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